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  Navigating the Haircare Waters: Potential Side Effects of Rice Water on Hair The use of rice water for hair has become a popular trend in the realm of natural hair care, celebrated for its potential benefits. However, like any beauty remedy, it's essential to be aware of potential side effects to ensure a positive and tailored hair care experience. In this guide, we'll explore some of the possible side effects of rice water on hair . 1. Protein Overload: Potential Side Effect: Rice water is rich in proteins, and while proteins are vital for hair health, excessive use may lead to protein overload. This can make the hair feel stiff, brittle, and more prone to breakage. Mitigation: To avoid protein overload, it's crucial to dilute rice water with plain water. This helps maintain a balance, providing the benefits of proteins without overwhelming the hair. 2. Scalp Issues and Buildup: Potential Side Effect: Frequent or improper use of rice water may contribute to product build

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